https://www.gemmasyogaspace.com/gallery daily 0.75 2020-06-06 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591342796344-292YNGNIS0O2D7G5TZE3/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591342796344-292YNGNIS0O2D7G5TZE3/image-asset.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591342889365-G9TNAVKU8LG7W4OFHL22/_DSC5561.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591349243051-XJ7XQPD9NICCPD6FEERV/tati%2Bpic%2B6.3.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591347688627-ENKHHUST4GW6SNJASZW7/tati%2Bpic6.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591343047010-AECPQBSSEV3CP3NOJ8DE/visvamistrasana.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591346144330-D6H9ENI7NP3XFC837RLK/2.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591349354704-CYFRSBFVY4733R4Z8JCY/20.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591349640655-LMIYODE0TSMA75JGB40X/15.jpg Gallery https://www.gemmasyogaspace.com/the-practical-yoga-blog daily 0.75 2026-03-05 https://www.gemmasyogaspace.com/the-practical-yoga-blog/reflection-and-action monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/3dc4b333-8050-474c-9c2c-b5a9bc449347/Calm+morning+yoga+practice.png The practical Yoga blog - Reflection and Action - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gemmasyogaspace.com/the-practical-yoga-blog/zoisbli33iemekxcjsifnzkjcxdnlg monthly 0.5 2026-01-01 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1767281871388-HI1JWSO7S2PBSX81QACG/2026-01-01-tadasana---more-than-just-standi-promo-card+%281%29.png The practical Yoga blog - Tadasana - Mountain Pose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gemmasyogaspace.com/the-practical-yoga-blog/perimenopause-tests-understanding-symptoms-and-how-yoga-classes-help monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/252fc93d-419a-48f7-9165-b7c5cab7b3d2/Untitled+design+%282%29.jpg The practical Yoga blog - Perimenopause Tests, understanding symptoms and How Yoga Classes Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gemmasyogaspace.com/the-practical-yoga-blog/an-honest-reflection-great-eastern-run-2025 monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/4ae44e36-83b5-485e-b65c-44628abe7a0c/GER.jpeg The practical Yoga blog - An Honest Reflection - Great Eastern Run 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gemmasyogaspace.com/the-practical-yoga-blog/the-power-of-soft-lighting-in-yoga-sunday-stretch-sessions-at-thrive-jiu-jitsu monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/c4ce8e16-976f-40d2-b32d-336448f10b07/Thrive+Yoga.jpeg The practical Yoga blog - The Power of Soft Lighting in Yoga – Sunday Stretch Sessions at Thrive Jiu-Jitsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gemmasyogaspace.com/the-practical-yoga-blog/why-you-should-get-a-personal-trainer-and-why-i-might-be-the-best-pt-for-you monthly 0.5 2025-09-28 https://www.gemmasyogaspace.com/the-practical-yoga-blog/yogaatthecresset monthly 0.5 2025-07-30 https://www.gemmasyogaspace.com/the-practical-yoga-blog/relaxation-during-injury-and-for-general-well-being monthly 0.5 2020-06-21 https://www.gemmasyogaspace.com/the-practical-yoga-blog/category/yoga+class monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/thursday+yoga+class monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/reflection monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/local+yoga+class monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/Yoga+teacher monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/body+blueprint monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/yoga+after+work monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/yoga+near+me monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/yoga+bretton monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/yoga+in+peterborough monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/mountain+pose monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/yoga+for+beginners monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/yoga+at+the+cresset monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/growth monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/peterborough+yoga monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/resilience monthly 0.5 https://www.gemmasyogaspace.com/the-practical-yoga-blog/tag/tadasana monthly 0.5 https://www.gemmasyogaspace.com/home daily 1.0 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591192720456-29RRKLFF7OAU00TP8J3M/7.jpg Home https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/374b6c18-803b-4e46-a789-af49e52e5ab5/TSC00149.jpg Home https://www.gemmasyogaspace.com/contact daily 0.75 2025-12-08 https://www.gemmasyogaspace.com/new-page daily 0.75 2020-07-08 https://www.gemmasyogaspace.com/yoga-for-sports daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591391546924-WE0F28AFKCZ5TVA3D8ZS/Claire+Smith.jpg Yoga for Sports, Clubs and Athletes - Claire Smith Peterborough https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591616002930-0W02OYWXSNW2YBD870GO/Kyle+Chesterman.jpg Yoga for Sports, Clubs and Athletes - Kyle Chesterman Huntingdon https://www.gemmasyogaspace.com/private-yoga-sessions daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591469004130-VMWEEEDK8YP4IOC9R7VA/1.jpg 1:1 Sessions https://www.gemmasyogaspace.com/health-questionnaire daily 0.75 2020-07-17 https://www.gemmasyogaspace.com/beginners-course daily 0.75 2020-07-25 https://www.gemmasyogaspace.com/class-styles-and-levels daily 0.75 2026-04-02 https://www.gemmasyogaspace.com/book-classes daily 0.75 2026-04-02 https://www.gemmasyogaspace.com/faqs daily 0.75 2024-09-01 https://www.gemmasyogaspace.com/personal-training daily 0.75 2025-09-28 https://www.gemmasyogaspace.com/about-me daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/305968aa-7220-4510-b8c2-bd8f66af527d/bandwheadshotwebsize.jpg About me A yoga teacher and personal trainer based in Market Deeping here to help you build strength, mobility, and confidence that carries off the mat. I started teaching yoga with a grounded approach; functional movement that feels good and does good. Over time, I noticed something: lots of yogis wanted to feel stronger, and lots of gym-goers needed more mobility. So I decided to bridge the gap. Now, I help Yogi’s embrace strength training and gym rats get more flexible, supporting others in making their way into yoga without feeling like they need to chant in Sanskrit to belong. Whether you’re working toward your first push-up, building toward Wheel Pose, or just want to move better and feel more confident, I’ve got you. Expect smart programming and creative classes. My approach is practical, progressive, and always centred around helping you feel strong, capable, and connected to your body. When I’m not teaching, you’ll find me running, at the gym, getting humbled in Jiu-Jitsu or making a podcast. I’m also confident you’ll love my Yoga classes. https://www.gemmasyogaspace.com/yesgimmecorestrength daily 0.75 2025-05-08 https://www.gemmasyogaspace.com/competition-time daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/f73ced05-28ef-4f5d-a3d0-18639c47c515/design+%2822%29.png Competition Time! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gemmasyogaspace.com/all-classes daily 0.75 2026-03-30 https://www.gemmasyogaspace.com/yoga-in-yaxley daily 0.75 2025-12-29 https://www.gemmasyogaspace.com/onlineyoga daily 0.75 2026-02-09 https://www.gemmasyogaspace.com/recorded-classes daily 0.75 2020-06-07 https://www.gemmasyogaspace.com/recorded-classes/no15-supple-shoulders-healthy-hips monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1593783959061-V5OB5ERXAETM8W1HWLQT/No15.png Recorded Classes - No15. "Supple shoulders, healthy hips" (level 1) https://www.gemmasyogaspace.com/recorded-classes/no16-relax-and-renew monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1593771774609-ASC5ZX6NBGBJ9B73G8XC/No16+relax+and+renew.png Recorded Classes - No16. "Relax and renew" A level 1 restorative bolster class. https://www.gemmasyogaspace.com/recorded-classes/no14-mixed-fixer monthly 0.5 2025-12-08 https://www.gemmasyogaspace.com/recorded-classes/no13-zoning-in monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1593601371191-95DLV1BNTIFDBDA4BVO8/No13.png Recorded Classes - No13. "Zoning in" (Level 1-2) https://www.gemmasyogaspace.com/recorded-classes/no10-feel-good-frog-475eg monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1592913316465-DRJL7C4TV173PSPEKHKU/No11..png Recorded Classes - No11. "Get your leg over!" (Level 1) Beginners https://www.gemmasyogaspace.com/recorded-classes/no10-feel-good-frog-475eg-ne6a7 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1592931465959-CNL98XTVPYFGOZW4H4BG/No12.png Recorded Classes - No12. "Buns of steel" (Level 1) Beginners https://www.gemmasyogaspace.com/recorded-classes/no10-feel-good-frog monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1592666703943-9DCWU9MLF698B7Q7RXTL/No10..png Recorded Classes - No10. "Feel good frog" (Level 2) https://www.gemmasyogaspace.com/recorded-classes/no9-everything-about-you-so-flexy monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1592734741040-6E6JJ4BEU29857HOB4NR/No9.png Recorded Classes - No9. "Everything about you so flexy!" (Level 2) https://www.gemmasyogaspace.com/recorded-classes/no1-the-all-rounder-dj5mt-878hc-fm9nr-nfcrj-6przh-64lyb-zzj6m monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1592130153960-9JBNSY9TKIP0DDYZL8HM/No8.png Recorded Classes - No8. "Pain in the neck" (Level 2) https://www.gemmasyogaspace.com/recorded-classes/no1-the-all-rounder-dj5mt-878hc-fm9nr-nfcrj-6przh-64lyb monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1592127791041-2QNAVJHZJXWEAFHPYILN/No7.png Recorded Classes - No7. "Human again" (Level 1-2) https://www.gemmasyogaspace.com/recorded-classes/no1-the-all-rounder-dj5mt-878hc-fm9nr-nfcrj-6przh monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591723362842-702KIT7Y4ADO2U3MRW3L/No6%2Ball%2Binclusive.jpg Recorded Classes - No6. "All-inclusive" (Level 2) https://www.gemmasyogaspace.com/recorded-classes/no5-sensational monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591530524708-SKFE8S2EQVRRO6B579ZX/No5%2BSensational.jpg Recorded Classes - No5. "Sensational" (Level 2) https://www.gemmasyogaspace.com/recorded-classes/no4-the-bit-on-the-side monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591528310722-R4DWMP5NAMV3I6D1BNG6/No.4+The+bit+on+the+side.png Recorded Classes - No4. "The bit on the side" (Level 2) https://www.gemmasyogaspace.com/recorded-classes/no3-shoulder-smoothie monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591526991337-P4101MC89B1I5EU3LE5G/No3.+Regal+Eagle.png Recorded Classes - No3. "Shoulder smoothie" (Level 1-2) https://www.gemmasyogaspace.com/recorded-classes/no2-oh-my-inner-thigh monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591526737213-V3YZXSH0175MUV5OAE9Q/No2.+Oh+my...+inner+thigh.png Recorded Classes - No2. "Oh my... Inner thighs" (Level 2) https://www.gemmasyogaspace.com/recorded-classes/no1-the-all-rounder monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ed7a6d09e94ee2c53c0ee6c/1591525188298-QWWU76EP1I5ASD33ZFRJ/No1.+The+All+rounder.png Recorded Classes - No1. "The all rounder" (Level 2)